When Is It Time To Change The Mattress?
A good night’s sleep starts with a comfortable, supportive mattress. Over time, even the highest-quality mattresses can lose their comfort and support, affecting sleep quality and posture. Knowing when it’s time to replace your mattress ensures better sleep and helps avoid discomfort or potential health issues.
The following are key signs that it may be time to invest in a new mattress:
Visible Sagging or Indentations
If you notice any sagging or indentations, it is an indication that the mattress is no longer offering the support it once did and may need to be replaced. The materials in the mattress lose their ability to provide support, leading to dips in the surface. This uneven surface can disrupt your sleep and contribute to discomfort, especially in areas where your body regularly makes contact.
Waking Up with Aches and Pains
Frequent back, neck, or joint pain upon waking is a sign that your mattress is no longer performing well. An old or worn mattress often fails to provide the proper support for your spine and joints, leading to discomfort during the night and stiffness in the morning. If you are experiencing persistent aches or pains, even after adjusting your sleeping position, it is time to consider a new mattress.
Increased Allergies or Dust Sensitivity
As mattresses age, they can accumulate dust, allergens, and bacteria, triggering allergies or respiratory issues. If you have noticed an increase in sneezing, coughing, or other allergy symptoms, your mattress might be a contributing factor. The build-up of dust mites, mold, or other allergens can worsen your symptoms over time. Regular cleaning can help, but eventually, an old mattress may need to be replaced to prevent continued exposure to allergens.
Poor Sleep Quality
If you toss and turn more often, wake up tired, or struggle to get comfortable at night, your mattress may be the reason. Lack of proper support can make it harder to find a comfortable sleeping position, which results in interrupted sleep and reduced overall rest. Upgrading to a new mattress can help restore comfort, enabling you to sleep soundly through the night and wake up refreshed.
Age of the Mattress
Most mattresses are designed to last between 7 to 10 years, depending on the materials and how frequently they are used. If your mattress is nearing or has surpassed this age range, it is likely no longer providing the support and comfort it once did. Replacing your mattress every 7 to 10 years ensures that you are getting optimal support and reduces discomfort or sleep disturbances.
Noisy Springs or Loss of Comfort
Squeaky springs, creaks, or an overall feeling of a lack of cushioning are all signs that your mattress may need to be replaced. Noises are often a result of wear and tear in the inner components, such as the coils or springs. This can also signal that the mattress is losing its structural integrity, which affects its ability to provide consistent support.
For more information about mattresses in Killeen, TX, visit Ashley HomeStore at 1101 South W S Young Drive, Killeen, TX – 76543, (Phone: 254-634 – 5900) or 2301 Imperial Drive, Killeen, TX 76541 (Phone: 254-690-8721). You can also connect on Facebook and Instagram and browse the services and products offered at www.killeenfurniture.com.